In 3 months of Legion body transformation coaching, Victoria lost 15 pounds, 12% body fat, and gained muscle and strength.
Her goal was to achieve “body recomposition” while boosting her energy and building confidence in her physical abilities. After following Thinner Leaner Stronger on her own without much success, she turned to Legion coaching for guidance.
Here are her results:
Victoria’s Journey
Her primary goal wasn’t just losing fat and gaining strength—it was creating a sustainable diet and exercise routine that would support her long-term success.
“I was surprised how simple the program was to follow,” she said. “Even with my busy life, I was able to make minor adjustments, like getting up earlier, to make it happen.” Though uncertain about the outcome, she felt confident she could commit to the 12-week plan.
Her coach gave her detailed feedback on her main lifts and programmed mobility exercises to help prevent injuries. Victoria also started lifting light weights while focusing on proper form before increasing the load. This approach not only improved her strength but also helped her achieve steady fat loss.
Victoria now fits comfortably in her clothes and enjoys shopping again. Her increased leg strength makes everyday movements, like getting up from the floor, much easier. “I feel good in my skin,” she noted, “and the program has inspired me to continue my fitness journey.”
Victoria’s Results
During her 3 months of Legion body transformation coaching, Victoria . . .
- Lost 15 pounds of body fat
- Slimmed her waist from 34 inches to 28 inches
- Reduced her body fat percentage from ~38% to ~26%
If Victoria Can Do It, You Can Too
Reading a fitness book is a fantastic first step—it shows you’re committed to learning and improving. But turning knowledge into action isn’t always easy, especially when the journey feels overwhelming or progress stalls.
If you’re struggling to implement what you’ve learned, you don’t have to go it alone.
A great coach doesn’t just provide a plan—they offer accountability, personalized guidance, and the confidence that you’re on the right track.
“I think this online program is far better than gym coaching or group challenges I’ve tried before. The program is structured but simple, and I was given the tools to succeed. My coach told me once, ‘I want you to want a coach, not need one.’ The program has done just that,” Victoria said.
And Victoria Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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