In 3 months of Legion body transformation coaching, Tyler transformed his physique—losing 4% body fat while gaining significant muscle and strength.

He loved working out and followed Bigger Leaner Stronger, but he wanted to take his physique to the next level. Despite his passion, he wasn’t sure which training and nutrition strategies would deliver the best results. Looking for accountability and expert guidance, he signed up for coaching.

Here are his results:


Tyler-O before and afterTyler-O before and after


Tyler’s Journey

Fresh out of a relationship, Tyler was determined to focus on self-improvement. His goal was to look bigger and stronger by adding 5-to-10 pounds of muscle. However, he had mobility issues that made squats and deadlifts painful.

His coach designed a customized program that worked around his limitations, and started him on a bulking diet designed to help him build muscle without gaining excess fat. 

When his weight began trending slightly downward after a few weeks, they adjusted his calories upward. The fine-tuning paid off—Tyler started gaining weight while keeping his body fat low.


Tyler's Weight-Loss Progress (1)Tyler's Weight-Loss Progress (1)


Tyler’s Results

During his 3 months of Legion body transformation coaching, Tyler . . .

If Tyler Can Do It, You Can Too

Building muscle is a methodical process that requires consistency and attention to detail. The core principles are simple—eat enough calories and protein while training hard—but executing them correctly can be challenging without the right guidance. 

A coach helps you avoid wasted time, eliminate guesswork, and fast-track your progress toward the physique you want.

“My coach was instrumental in my success,” Tyler said. “He has been absolutely incredible to work with. I can’t thank him enough for the care and diligence he’s had with my program.”

And Tyler Isn’t The Only One . . .

If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you. 

Schedule a free consultation call using the calendar below.

Our program also comes with a very simple money-back guarantee:

You either love the experience and your results or get back every penny you’ve paid.

That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.

Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.