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Nutrition
Nutrition
Ep. #1176: Dr. Bill Campbell on the Science of Food and Weight Tracking
November 20, 2024
Nutrition
Fall OBX Trip • Kath Eats
Here’s a recap of my friend trip to the Outer Banks. Friend Trip To OBX When our beach trip to Bald Head Island was a...
November 20, 2024
Nutrition
Pre-Workout vs. Energy Drink: Which Is Best for You?
Energy drinks, pre-workouts,...
November 19, 2024
Nutrition
Cannabis and CarsÂ
Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health and safety concern? Well, the...
November 19, 2024
Nutrition
How to Deadlift with Dumbbells: Perfect Form & Benefits
Despite what some...
November 18, 2024
Nutrition
2024 Beauty Gift Guide • Kath Eats
My 2024 beauty gift guide with clean beauty products from Beautycounter, Colleen Rothschild, Crunchi, Dime, and Oliveda – from luxe moisturizers to entertaining...
November 18, 2024
Nutrition
How Seth Lost 17 Pounds & Dropped 11% Body Fat in 12 Weeks
November 17, 2024
Nutrition
Do Deadlifts Work Your Lats? What You Need to Know
November 15, 2024
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